Sweet Heat Roasted Vegetables
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Roasted vegetables just got a serious upgrade. A generous shake of our Sweet Heat Rub — brown sugar, chile pepper, cayenne, and black pepper — caramelizes in the oven and turns everyday veggies into a bold, sweet-spicy side dish that steals the show. Easy, versatile, and ready in under 40 minutes.
Ingredients
- 6 cups mixed vegetables, cut into 1-inch pieces (see tips below for ideas)
- 3 tablespoons olive oil
- 2 teaspoons Dam Spice Co. Sweet Heat Rub (plus more to taste)
- Salt to taste
- Fresh lime juice, for finishing
- Fresh cilantro or parsley, for garnish
Instructions
- Preheat oven to 425°F. Line a large baking sheet with foil or parchment.
- Prep the vegetables: Cut everything into similar-sized pieces so they roast evenly. Pat dry — moisture is the enemy of caramelization.
- Season: Toss vegetables with olive oil and Sweet Heat Rub until evenly coated. Spread in a single layer on the baking sheet — don't crowd them or they'll steam instead of roast.
- Roast: Roast for 25 to 35 minutes, tossing once halfway through, until edges are caramelized and slightly charred.
- Finish: Squeeze lime juice over the top and garnish with fresh cilantro. Taste and add more Sweet Heat if you want extra kick.
Best Vegetables to Use
- Root vegetables: Sweet potato, carrots, beets, parsnips (longer cook time — 30 to 35 min)
- Brassicas: Broccoli, cauliflower, Brussels sprouts (25 to 30 min)
- Squash: Zucchini, yellow squash, butternut squash (20 to 25 min)
- Peppers & onions: Bell peppers, red onion (20 to 25 min)
- Mix and match: Group by similar cook times for best results
Tips
- Don't overcrowd the pan: Use two baking sheets if needed — crowded veggies steam and go soggy instead of caramelizing.
- Sweet Heat is hot: Start with 1½ teaspoons for a milder version and add more after roasting to taste.
- Serve as: A side dish, over rice or quinoa, tucked into tacos, or tossed with pasta.
- Add protein: Toss in chickpeas or cubed tofu for a complete vegetarian meal.
Grab your Sweet Heat Rub and make vegetables the most exciting thing on the table.